Please be assured that Blue Water Bodywork is following all guidelines given by the Salt Lake county Health Department as well as the mask mandate issued by the Governor of the State of Utah. Rooms are thoroughly cleaned between massage sessions and common areas are cleaned between sessions as well. We opened back up on May 5th after closures and have had zero cases or close calls since then and want to keep it that way. If you are not feeling well or have been around anyone not feeling well or diagnosed with Covid 19 please do not schedule an appointment. Thank you!

Sports Massage

From runners to body builders to basketball players — all athletes alike can benefit from massage. In fact, it’s highly recommended that you get regular massages to avoid pain and prevent injuries. 

Whether you’re a weekend warrior or a professional athlete, sports massage plays an important role in keeping the muscle tissues healthy and from becoming too tight.  It will increase your flexibility and range or motion, which in turn will decrease any chronic soreness and lessen your chances of injury, like a sprain or tearing of the muscle tissue, which can take you out of the game for quite some time.

When you come in for a sports massage, your therapist will discuss your individual needs with you in order to tailor your massage to the muscles you’re working.

Runners for example, can often benefit from Myofascial Release (or MFR) which is a type of soft tissue therapy that can treat skeletal muscle immobility and pain often experienced in the lateral(outer) areas of their legs.

On the other hand, a body builder will benefit from deep tissue massage in order to keep all their muscles aligned and maintain a symmetrical balance on either side of their body.  This increase their range of motion, keeps them ready for the next workout, and helps them recover faster from each workout.


By appointment only. Click here to schedule online, or you may call us. Thank you.

60 Minute Sports Massage

60 mins $79.00

This is a 60 minute customized sports massage that will address your needs.

90 Minute Sports Massage

90 mins $119.00

This is a 90 minute customized sports massage that will address your needs.

120 Minute Sports Massage

120 mins $159.00

This is a 120 minute customized sports massage that will address your needs.


Looking for same day appointment? We can get you in as soon as 2 hours from when you book, depending on availability. Please click the button below to schedule an appointment.

Schedule Your Next Appoinment

Our schedule often fills up quickly, so please make sure to book your appointment as soon as possible. Please use the buttons below to either book online or call to get on the schedule. Thank you!

Contact Us Now

2178 South 900 East, Suite #1 Salt Lake City
UT 84106, USA


Everyone likes to relax at the end of a long day at work — but many don’t know that relaxation has real health benefits, both physical and mental.
The physical benefits of relaxation aren’t as widely known as the mental ones, but they are just as important