by webmaster | Nov 9, 2018 | Uncategorized
Many people have asked me what Sports Massage is. I’ll do my best to answer some of these questions in this blog. Is it something that the elite athletes in the NBA or NFL receive after their games? Is it just for Olympic Athletes? Is Sports Massage it’s...
by webmaster | Nov 8, 2018 | Uncategorized
Are you having neck pain? Neck tension is one of the top reasons we treat clients at Blue Water Bodywork. The term we like to use around the studio is “Tech Neck”. Most of us are sitting at a desk all day with our heads down and shoulders slumped forward...
by webmaster | Nov 3, 2018 | Uncategorized
We have all heard that exercise is an important component to our long term health. Things like running, swimming, and other types of cardio exercise are good for our cardiovascular system. What about our muscles? A lot of you have probably heard that muscle is your...
by webmaster | Nov 3, 2018 | Uncategorized
Deep Tissue Massage Have you been experiencing chronic soreness from a stiff neck or shoulders? What about acute pain from a sprain or other recent injury? If so, your pain is likely due to misalignment of the layers of muscles or other tissues in the area, and can be...
