Please be assured that Blue Water Bodywork is following all guidelines given by the Salt Lake county Health Department as well as the mask mandate issued by the Governor of the State of Utah. Rooms are thoroughly cleaned between massage sessions and common areas are cleaned between sessions as well. We opened back up on May 5th after closures and have had zero cases or close calls since then and want to keep it that way. If you are not feeling well or have been around anyone not feeling well or diagnosed with Covid 19 please do not schedule an appointment. Thank you!
What is Sports Massage?

What is Sports Massage?

Many people have asked me what Sports Massage is. I’ll do my best to answer some of these questions in this blog. Is it something that the elite athletes in the NBA or NFL receive after their games? Is it just for Olympic Athletes? Is Sports Massage it’s...
Neck Pain- What can you do about it?

Neck Pain- What can you do about it?

Are you having neck pain? Neck tension is one of the top reasons we treat clients at Blue Water Bodywork. The term we like to use around the studio is “Tech Neck”. Most of us are sitting at a desk all day with our heads down and shoulders slumped forward...
Exercise-Preventative Massage

Exercise-Preventative Massage

We have all heard that exercise is an important component to our long term health. Things like running, swimming, and other types of cardio exercise are good for our cardiovascular system. What about our muscles? A lot of you have probably heard that muscle is your...
Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage Have you been experiencing chronic soreness from a stiff neck or shoulders? What about acute pain from a sprain or other recent injury? If so, your pain is likely due to misalignment of the layers of muscles or other tissues in the area, and can be...